Personal Training & Wellness Coaching

Based in Marrickville Sydney and surrounding areas of the inner west, Body Vital provides personal fitness training and wellness coaching, as well as instructor training and assessment.

Body Vital is run by Joseph Sgro who has been working as a Personal Trainer and educator since 1989. With over 30 years of teaching experience (twenty-two in fitness), Joseph provides personalised one-on-one training for a variety of fitness and wellness needs.

Body Vital works in collaboration with other health professionals, such as a Dietitian & Nutritionist, and a Physiotherapist (see links page) – this ensures all bases can be covered when you commence your fitness training program.

"I look forward to helping you achieve your fitness and wellness goals".